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Russian Rye Breakfast MYFITNESSPAL.com

Russian Rye Breakfast MYFITNESSPAL.com

This is more of an ingredient list than a recipe…so here goes:

1 serving at 400 calories per serving.

1 fried egg

1 sliced roma tomato

1/2 an avocado (smashed)

2 slices of dark Russian Rye bread

a few slivers of sweet white onion

chopped fresh parsley

a drizzle of balsamic glaze (trader Joes)

Assemble as in the featured picture. If your calories and nutrients allow, feel free to add a second egg. This is one of my FAVOURITE breakfasts!

HAIRPRINT- How to re-pigment your grey hair naturally!!!!!

HAIRPRINT- How to re-pigment your grey hair naturally!!!!!

Gluten-Free Chicken Chow Mein MYFITNESSPAL.com

Gluten-Free Chicken Chow Mein MYFITNESSPAL.com